Massage & BodyWork

I offer two types of sessions: Structural Integration and

Integrative Massage

Structural Integration (SI)

SI is a strategic approach to posture, alignment and movement patterns.  This approach helps you improve inefficient posture and movement patterns that require more energy than necessary, giving you more for your life.  It is beneficial for everyone, especially:

  • Athletes seeking maximum performance
  • Anyone experiencing discomfort related to their work or play
  • Anyone seeking personal growth 

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Integrative Massage

Over my 20+ years of practicing, studying and teaching BodyWork I have accumulated tools from many disciplines, which I use as the individual and session requires.  Some of the modalities I incorporate are:

  • Circulatory massage
  • Passive movement
  • Trigger point
  • Deep tissue
  • Myofascial release
  • Strain Counterstrain
  • Neuromuscular 
  • Structural Integration
Any and all of these are blended into an integrative, artful approach -- the way a musician brings together various tones, melody and rhythm. 

 

I also offer private classes on self massage for various areas of the body to help you work with your own pains, tightness and discomfort.

Click here for more Information on private classes